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Rise with Masha Coaching

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Rise with Masha Coaching

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A woman standing in a forest with her arms outstretched and her face lifted upward, wearing a patterned shawl over a green shirt and black pants.

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A guided meditation for the in-between season 🌚

Happy 2nd birthday to my favorite little person! I’m so blessed to have you in my life 🤍

What’s one way that you’ve changed recently?
Would love to hear how this landed for you ☺️🤍⬇️

If you’d like to read more from my latest newsletter 💌, the link is here: http://bit.ly/4lYmE97

If it speaks to you, you can subscribe to receive future letters in your inbox 📥

I used to spend far too much energy worrying about what others think.

People-pleasing and enmeshment became my way to feel safe — always putting others first kept me from truly hearing my own needs. It’s difficult to know what you really

I listen to the pace of my body.
When I’m able to and she calls for it, I rest.

Is it better to be “disciplined,” or attentive to the signals your body is offering you?

I no longer make myself wrong for resting when I’m need

What if it’s okay to not know where you are going, to trust that everything is working out?

If you would like support in navigating a season of being in the unknown, I would love to support you through a 1:1 session. Link in biooo 🤍🦋🌿
#leos

If you’d like support while being in a season of change or transition, I recorded a guided meditation that you can receive for free when you sign up for my newsletter (link in bio 😉)

If you’d like to do deeper, I’m offering 1:1 co

I’ve created a home for my work. It’s a space for you if you are in an in-between season in life.

A space that holds the beginning of my offerings- 1:1 sessions and mentorship, guided/sound healing meditations, and more to come in time.

In a new unfolding.

I’m trusting this newer part of me- the one that wants to share and be seen…

an emergent part of me that has always been afraid to shine too brightly

I’m excited to share more about something I’ve been

Even though being Kai’s mom is my favorite thing in the world, the month of March and the last two weeks have been really stressful and difficult. I don’t share a lot about my personal life on social media, but the truth is that I haven&r

This holiday season has had its ups and downs. Although I like to share happy moments, and genuinely want to spread positivity and joy to my social media community, I also want to keep it real. Life is not all sunshine and rainbows.

I’ve been

Grateful for you every day 🧡

Lately I’ve been feeling myself drop into my body

I spent decades trying to escape

Not feeling like I really belonged

Like an imposter.. at everything

Recently, I’m feeling more at home

Like the earth & my body are welcoming me

Happy belated birthday to my most favorite little sunflower. My little prince Kai 🥰

Before you came into my life, I was lost. I couldn’t understand why my life just didn’t seem to be “clicking”. When I found out I was going

Say hi on Instagram! ❤︎

Rise with Masha Coaching

Root in your truth. Rise with power.

Contact
hello@risewithmasha.com

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